Just Live!

Getting ready to enjoy my day, it has been great just realizing that I'm alive. Feel good about yourself and know that you can make life good for yourself at any moment!

feeling good!

Now we know we all have bad days, but we have to keep moving no matter what is happening push yourself to move toward your goal. If you take small steps guess what even in the small steps you are not where you were before. You are not where you started. A good girlfriend of my came to my home and we sat down and talked, you know girl stuff, then the conversation I didn't want to have with her came up, her weight!!!!!!

I did notice how she packed on the pounds, she asked for my help, I told her the brutal honest truth,
"sweetie start where you are right now." I now that sounds like duh! But it is true. She told me she got to 265lbs, so start your weight lost at 265 pounds I said. And just move on for there, stop beating up on yourself, set small goals, document your progress, and reward yourself when you meet your goal. Celebrate yourself and feel good while doing the journey and  as you begin to loose weight you will began to change other things in your life as well. The weight is just a piece of the puzzle of your life that show an outward manifestation that your life is off track, bur don't fret it can get back on track. Feel good and move  

getting started

can you believe I it is 2013! wow where has the time gone. I remember when things were so simple, we had a strong sense of values and core beliefs. None of the techy stuff we got going on now just people enjoying each other. Now we are so blogged down with nonsense when we look up we notice half of our life is gone, doing what !!!!You don't know. As you start your year be aware of people that are treading in the same spots. You know what I mean you hang with people who are going nowhere but breaking away from them will hurt their feelings, but what about you and your life.

One thing I know for sure when you close your eyes in death, you don't get to get  a life evaluation to see where you missed the mark , and get to try your life again. With that being said, live, live, live, get your feet wet and try. You think if you don't try you will not lose, oh contrary you will still lose, because you failed to take the risk. Missed moments sends a signal that you are not good enough, you are not worthy of the good life. It's not life passing you by but you are passing life by. Moments, chances, opportunities, my beloved live, stop looking and do, quit hanging with folks that mean you no good.

the sad thing is that people fail to realize, you can lose many things and get back again. You can suffer a heart break.. you will love again trust me. You lose your money.. you will bounce back again trust me. You can have your car reposed.. you will own another car again trust me.. However you can give a man/woman years out of your life, knowing in your heart they mean you no good. you will never get that time back..... trust me.

Time is the only commodity that we waste that is so valuable but we waste.. get the time wasters out of your face... live hard, shake yourself. and live you got time!!!!

:)