I know that sounds like a hard phrase to say but when is that time going to come for you... Listen you get up early to get the kids off to school, and walk the family dog, and make sure that everyone is straight for their day before you tackle your eight hours on your job...
only to come home eight and half hours later to face the mayhem of shutting the day.. so the questions stills remains when is it you time!!!!!!
I know there are only 24 hours int he day but you have to learn to slice a piece of time for yourself... when you can juggle your schedule to make time for everyone do you know what signal you are sending to other people.???
Iam a door mat please walk over me, I know that it's sound crude, look at the people that you know in your life that put other people before themselves on a consistent basis..
look at how they carry themselves, how there apperance is, their posture, their confindence level, it may be alright it is not the best...
I am not talking about humanintaruim work here I am talking about checking the locator button that will not take the time out for you. my dear friend there is no crime taking the phone off the hook and having a bubble bath trust me the world will still turn while you are in the tub..
when you make a date with yourself you will feel your mind change bout how you view yourself.
tips on how to make it work...
1. first look at schedule look at what you daily, look at the things that have to be done, and things you can let go completely or things that you can delegate to others.. and began to set your week up according to the adjustments that you need to make.. If you have a family let the people that you live with know that you will be making changes in the schedule that will relfect the needed me time that yiur so richly deserve. Let them know that they should not worry this refresher time will allow you to serve your family better
2. after you change your schedule around find a day and a time slot that you can take of care you without any disturbances.
3. do something that you love, for me it is having a spa day at home whatever it is do make you feel good dothat very thing that makes youe feel special I need not to tell you you know what makes you smile so go ahead and indulge and enjoy!!!!!
4. make a routine to take of you when you do this you are a better service to others becuase you have taken the time to refill yourself
what you will not do is feel guilty about loving on you have you notice that the ones that take from you feel no gulit when the keep puting out requesting without ever thinking that you may be tired.. So why should you feel guilty about a much needed pamper session that you need..
If you have friends and you can schedule your pamper session together do I like I do with my girlfriends an have a waiting to exhale party
I supply the lite snacks and my home, i have friends each bring a item of choice the have pedicure nights, manicure, facials the works we all get time to laugh and talk and just enjoy being the creatures that we are... Just typing about makes me smile enjoy laugh love you and live out loud...
Love lady dee
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