take a chance to enjoy your!!!! step back and smell the roses, and remember you have the power to change your life.... If you don't like what life is handling you, how about you change... to stop complaining and change... you might say Alfie that is easier said than done, no it is not just change your mind, about what you don't like about whatever is going with you, and make deliberate real choices to move in the direction you want to go.

you see whatever you complain about will remain about, whatever you permit will persist. Life is up to you... lets grow up and live

Just Live!

Getting ready to enjoy my day, it has been great just realizing that I'm alive. Feel good about yourself and know that you can make life good for yourself at any moment!

feeling good!

Now we know we all have bad days, but we have to keep moving no matter what is happening push yourself to move toward your goal. If you take small steps guess what even in the small steps you are not where you were before. You are not where you started. A good girlfriend of my came to my home and we sat down and talked, you know girl stuff, then the conversation I didn't want to have with her came up, her weight!!!!!!

I did notice how she packed on the pounds, she asked for my help, I told her the brutal honest truth,
"sweetie start where you are right now." I now that sounds like duh! But it is true. She told me she got to 265lbs, so start your weight lost at 265 pounds I said. And just move on for there, stop beating up on yourself, set small goals, document your progress, and reward yourself when you meet your goal. Celebrate yourself and feel good while doing the journey and  as you begin to loose weight you will began to change other things in your life as well. The weight is just a piece of the puzzle of your life that show an outward manifestation that your life is off track, bur don't fret it can get back on track. Feel good and move  

getting started

can you believe I it is 2013! wow where has the time gone. I remember when things were so simple, we had a strong sense of values and core beliefs. None of the techy stuff we got going on now just people enjoying each other. Now we are so blogged down with nonsense when we look up we notice half of our life is gone, doing what !!!!You don't know. As you start your year be aware of people that are treading in the same spots. You know what I mean you hang with people who are going nowhere but breaking away from them will hurt their feelings, but what about you and your life.

One thing I know for sure when you close your eyes in death, you don't get to get  a life evaluation to see where you missed the mark , and get to try your life again. With that being said, live, live, live, get your feet wet and try. You think if you don't try you will not lose, oh contrary you will still lose, because you failed to take the risk. Missed moments sends a signal that you are not good enough, you are not worthy of the good life. It's not life passing you by but you are passing life by. Moments, chances, opportunities, my beloved live, stop looking and do, quit hanging with folks that mean you no good.

the sad thing is that people fail to realize, you can lose many things and get back again. You can suffer a heart break.. you will love again trust me. You lose your money.. you will bounce back again trust me. You can have your car reposed.. you will own another car again trust me.. However you can give a man/woman years out of your life, knowing in your heart they mean you no good. you will never get that time back..... trust me.

Time is the only commodity that we waste that is so valuable but we waste.. get the time wasters out of your face... live hard, shake yourself. and live you got time!!!!

:)

living your life!

tell me what does it have to take for you to get your AHHaH moment! everyone has their reaching point or should I say their breaking point. to change the answer is what is yours. There will be something or someone that you face in life that will make you step back and make you think twice about the choices you are making. listen the cold fact is we have only have one life to leave live without any regrets. live hare and live loud. Always remember that no owes you anything thing you and only you have that power to change your world.

get up!

today is the day that you need to move forward. the past is exactly that the past, you can not chnage anything that has happened. You will never have the option to go back in time and make things different, you only make now the moment that you cherish, letting go of regrets, is more harder than people may realize. it is not easy to let go, some of us have a harder time than others, but nevertheless, there is that dreadful day wheter it a Tuesday or early Saturday whatever day it is, we all have to learn to let go. by walking away from the past you are allowing yourself the option to have the bettwr in your life you are now in a place to get what God want you to have. Removing the garbage in your life is healthy becuase it allows you to know what you have left after the process is over. The blessing is not in what you lost it is in what you have left.

making progress

it is so important to set goals for yourself and follow through on the things you have set for yourself. I am proud to say that I am a author of a book. That is long over due, when you accomplish a goal. You have the sense of knowing that you have made yourself a promise and you kept it. That is worth celebrating.

keep the word that you have made for yourself, and you will be suprised to know when you set goals for yourself. you will begin to believe the words that come out of your mouth when you begin to say what you are going to do.